Music

After five years of not connecting with music something has truly shifted. Music was always a go to, a place to feel and find voice for the inner world. Since diagnosis of MS in 2015 I had thought that this loss…

Black Lives Do Matter

#blacklivesmatter movement “Beacons” song by Nik Ammar https://youtu.be/TFCeHJSe5Dc There are many conflicting understandings out there about this movement and people are battling back. Firstly I need to say I am not black, I can lay no claim to personally understanding the ingrained generations of experience that are coming into public awareness right now. I do…

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Love

~ by Jeff Foster ~ Love is not a feeling. If love were a feeling, it would come and go, like in a great drama. Love is not a thought. If love were a thought, it would have an opposite. Love is too small to be contained in thought. Love is not a belief. If…

Adversity and When Enough Is Enough

I have had to hold and work with a lot in this life, as too have so many others.  There comes a point where we say enough! When we begin to chose what is important to our hearts,  we chose to work with and through what matters most dearly at the end of the day.…

In Search of Meaning (i)

It has been an arduous task trying to define most precisely what I have been aiming towards with this work. I have spent many months in a sort of hibernation, tossing and turning towards understanding my real intention here. This is it. Fundamentally I am searching to understand how each of us make meaning of…